Dance your Way to your New Year's Resolution

If you're like many Milwaukeeans, one of your top New Year's resolutions is to lose weight and get in shape. Here is a great article from WebMD.com, on how dancing can help you make your resolution a reality.

Ballroom Dancing May Help Mind, Body, and Spirit

By Miranda Hitti
WebMD Feature
Reviewed by Michael W. Smith, MD

Tangos, waltzes, sambas, and foxtrots are gliding across America's TV sets on the hit ballroom dance show, Dancing with the Stars. Do you tap along with the beat as you watch? Or shimmy during the commercial breaks? This may be... click here to read more!